About this blog..

This is a blog that I started in April 2006, just after I first put on my bogu (kendo armour). It collects the advices given by more experienced kendo practitioners as well as those from my own experiences. Both technical and the mental aspects of kendo are written in the blog. I hope someone will find them useful or interesting at least!

Tuesday, May 15, 2012

2012 World Kendo Cup Team Members

These people from Taipei Kendokan will represent Taiwan (Chinese Taipei) in the world cup in Italy this year!! Beware, they are very strong!!

Ben Liang, 5th Dan

Hao-Chang Weng, 5th Dan

Kay Liu, 3rd Dan


Tuesday, April 17, 2012

Was I asleep?

The title is the conclusion from my competition at the end of March. Our team didn't advance into the finals. And I won only 1 match. The points I lost was by the total lack of maai, and the seme was not strong enough. I was rushing to attack. However, the performance by my teammates in the single competitions were really good.  Here I show some clips. The prizes were all won by my teammates. Click into the youtube link to see who the competitors are:

Match 1
Quarter Final 1
Quarter-final 2
Semi-final
Final:

Thursday, March 22, 2012

After a short break

After a 3-weeks break from the kendo training, which felt like ages while the guilt was piling up, I went to the training last evening. Since my senpai asked me to participate the competition in two weeks, I really have to practise now.



In the pass 3 weeks, I was busy with my own outside-of-work project, and also took the chance to fix my neck-shoulder problem with some physiotherapy and acupuncture.

In the training yesterday, my body was drained quickly. However, with a couple of more trainings I should be able to get back in shape.

The video below is a clip from two strong kendokas practising yesterday. Liang Senpai (the slimmer and steadier guy) is the new Taiwanese nation team member who is currently 5 dan. Another is a young 20 year old kenshi, Yasuraoka, 3 dan, who studies aboard at the renowned Tsukaba (筑波) University for the kendo program, and now on vacation. He has a Japanese surname because he is half Japanese and half Taiwanese.




Thursday, February 02, 2012

Recent goals


After almost two weeks of break due to the Chinese New Year holidays, I returned to the dojo last night. It was good to exercise having eaten so much!!! (CNY is somewhat like the X'mas for the Chinese people.)

I've been more sure of my direction in kendo since the long day of matches at the Taiwan national team selection in December last year. Now I pay more attention to:
  • The distance between my left and right feet in kamae. 
  • Making slightly larger and quick strikes, using the wrist power, coming mainly from the left hand.
  • Striking at the right timing.
  • Complete zanshin after the strike.
The training turned out to be really good. A few good men strikes made the day!

Tuesday, January 10, 2012

Selection of National Team Members

Ok, so, I went for the nation team member selection on last Saturday, a tough day it was! In total, 65 male and 35 female candidates from all over the island took part in the selection. We were divided into 4 pools, meaning that each team has 16 people, and each of us had to fight 15 matches, whether you advance into the next stage or not.

The top from each pool will be selected as the team member, and the 2nd, 3rd, and 4th from each pool advance to the next round. In the end, 7 are selected as the first players and 3 are selected as the backup players.

The large number of participates meant that we had to fight for 7 hours. It was absolutely exhausting, both physically and mentally. I started out performing badly in my first 3 matches or so. My reaction and movement were slow. It's like I hadn't woken up yet. And it gradually got better.

Everyone fought differently, so I had to adjust my strategy for different opponents. I definitely lost far more matches than I should have, however, being able to perform wazas like kote-uchiotoshi-men a couple of times made me feel good.

My thoughts for the day are:

  • Fighting spirit is very very important. I found the best way to get it out of me is to regard every opponent as a strong a respectable player. This way, my mind become sharp, as well as my movement. Because I found that my performance was much better against people whom I thought were stronger than me.
  • My kote-men should be faster. This lies on my footwork. So I have to improve this during training.
  • Sometimes I raise my kensen before striking men. DONT DO THIS.
  • Relax my body more.
  • Keep my foot close to each other.
  • Be careful of my zanshin. Very often I let my men open after striking kote, and also not separating myself far enough from the opponent.
  • Be careful when the opponent is at the close range, and also do not let go of chances to attack.

The below were two matches. I'll let the action speak for itself!
(I'm the white on in the first video, and red in the second.)





Friday, January 06, 2012

Happ New Year 2012


First of all, let me wish everyone a Happy and Successful New Year!!!

I had done so much in 2011 - making a lot of new friends, founding a rotary club, starting a new blog, finding a new direction in career, while maintaining regular kendo practices. Sure, I cannot say that I achieved a great deal in kendo last year, but overcoming obstacles and attending practices required a lot of self-motivation in my circumstances. I am glad that I was able to do it.

My kendo level has gone from kihon-only style to a style involving more wazas. Putting pressure and creating "false openings" to lure the opponent in striking. This requires very good timing and attention on the maai, as well as a full concentration.

However, I still need to make more effort on my practising kihon and suburi at home. My body condition has declined due to the long commuting everyday, hopefully I will be able to switch my job later this year to somewhere closer to home.

Ozawa Sensei visited in December as usual. I told him that I kept loosing in competitions in recent times, and I haven't been able to overcome this problem. And the thing is, sometimes I do not know what the problem is, that my performance in competitions is so much worse than in the normal practices.

He told me that, if only I give out 50% of my performance in practices, I would win. And the most important is to keep the fighting spirit high, and never give up.

He also said that the kendo in keiko, competition and examinations are the same. I should not do differently. I should always keep this in mind.

Below is a clip between Ozawa Sensei and Tokura Sensei (7th Dan, former national team coach of China)



Tuesday, December 06, 2011

Congratulations Suzuki Sensei on passing 7th Dan!


A big congratulation to Aki Suzuki san for passing her 7th Dan at age 39 only! And the pass rate was 11%! What a splendid young age to obtain such a high rank especially for a FEMALE kendoka. I practised with her several times in Europe and in Japan, and all I can say is, she is by far the best female kendoka I have fought with. And she certainly has the appropriate rank to go with it.

I met Suzuki san (right) for the first time in 2007. 


The below is a video clip showing Suzuki san (in blue) demonstrating the kakari-geiko with a femail Czech kendoka. Notice her swift footwork!


Thursday, November 24, 2011

Debana techniques


Ho Sensei gave some useful tips for doing men-debana-men/kote.

  • Debana-men: when doing seme and fighting for the center line with the opponent, try to put the shinai slightly on top of the opponent's shinai, so that it takes a shorter time to strike his men.
  • Debana-kote: similar in the case of the debana-men, this time try to put the shinai slightly below. By doing so, one also lures the opponent to strike men.

Tuesday, November 15, 2011

2011 Taipei Chung-Cheng Cup



This is the 3rd time I participated in the Taipei Chung-Cheng Cup, since I came back to Taiwan 3 years ago. It was the toughest competition experience for me so far, as I fought about 8-9 matches with my teammates.

The competition was teams-only, no individual matches. I was the least experienced kendoka in the 7 men team representing the Taipei Kendokan. However, my sempais continued to encourage me to fight, even though at one point I really wanted to give up, and wanted to let the other team mates to take my place.

The pressure built up tremendously as I got more and more tired, and seeing my teammates scoring points, while I could only drew the match or sometimes loosing one point. In my mind, I felt like a failure being the one who pulls down our overall performance.

Su Senpai, our Taisho, looked at me and asked if I wanted to stay on and fight, I was really hesitating. Then he said, "I'm not sure what your problem is. But if you don't want to fight because all your teammates are winning, that is because we have at least 13 years of experience, much more than you have. If you are getting tired, we are getting tired, too and so are the opponents. Of course, if you are injured, then that's another story." Hearing his words, I felt there's now no reason for me to back down. So, I continued to fight on until he asked me to take a rest in the last match.

We obtain the 3rd place in the end.

There are so many other things I learned by fighting alongside my teammates.

  • Strategy and controlling the mental pressure. Apart from fighting as the senpo in the first match, I fought as the jiho for all the other matches. What I did well (apart from a couple of times loosing) was to draw the match, or if loosing, try not to loose the second point. This maintains a neutral mental pressure for my teammates.
  • I need a stronger will to win. Ozawa Sensei's saids once to me, "Never giver up." I now realise how difficult it is when you have to fight the whole day.
  • When attacking, move the body first and then the hands. Otherwise, it is easy for the opponent to strike debana-kote.
  • Move faster.



Wednesday, November 09, 2011

Developing one's own style

Ho Sensei said at the end of today's training, that as we advance into higher Dan-grades we should start to be more aware of ourselves, and at the same time develop our own kendo styles. It will come naturally with the personality and the physical conditions. 

Below is the video from Monday's training between two Senpais (there's HD version if you click on it)


Tuesday, November 01, 2011

Training video

A little thought: In Kamae, if I apply equal force on both hands to grip the shinai, I tend to strike with the right. However, I found that if I grip harder using the left. I naturally use the left hand to strike, which evidently much more powerful.

Now this is a video in yesterday's training, between Chang senpai (5th Dan on the left) and a visiting Ogawa Sensei (7th Dan) from another dojo. Good kendo and a good fight!! Enjoy!!!

Thursday, September 01, 2011

Recent progress


Previously, I mentioned in the article on passing my 3rd Dan the things I wanted to work on. From then on, I have been working on these skills. Indeed, the foundation to all possible improvements are the kihon kills built up before now, for example, footwork, kamae, simple men/kote/do strikes, and kirikaeshi, etc. So, I sincerely advice all beginners to work on them step-by-step patiently and persistently. Especially, for the adult beginners, who usually tend to THINK more than to DO, sometimes you just have to switch off your brain and follow what the sempais and senseis are telling you. Perhaps, my past articles on kihon (basic) practice would help.

Recently I've become more aware of how my body postures can affect my striking range and the various wazas. No wonder athletes or students on sport sciences can learn kendo faster, because they are trained to understand and use their bodies well. Other people might start late, but with determination and perseverance they can still succeed.

Now when watching senseis or sempais fighting, there are things I can see which just didn't register in my mind before.

Kendo has just become more and more interesting.

To whose who find it difficult to make to the training for whatever reasons, please don't give up and keep on practising!!

Wednesday, August 24, 2011

Maai (間合;Distance)



Recently, I have been working on getting the correct distance, or the maai. Maai is the distance between the two opponents, and it is basically like the "shooting range" for guns.

However, not only the distance is important, the kamae also determines whether one is ready to jump forward or not, and whether one can jump far or close.

For example, if one were to strike debana-men, he must not jump too far because it would be slow, and also it is unnecessary since the opponent moves also forward. So, doing a successful debana-men should be aiming at "touching down" quickly with the right foot, in order to be faster than the opponent's men attack.

The separation between the two feet is also crucially important. At to-maai (far distance) and issoku-ittono-maai, the separation must be close to each other. To seme from to-maai, the left foot must draw towards the right foot quickly as the body advances forwards. However, to seme from issoku-ittono-maai ("one-cut-one-step" distance), the left foot should stay put, getting ready to strike at any moment.

It varies with the ability and the height of the person, of course. Generally speaking, when the opponent comes into the "shooting range", the left foot should not move, so that one can strike immediately when there is a chance.


Thursday, August 18, 2011

North-South Competition in Tainan Butokuden


With my calves still sore, typing an article on kendo training is like the cool down exercise for the mind.

Last month on 7/31, we traveled down south to Tainan City to participate in the annual North-South Competition. The main event is the match between the North Team and the South Team, which consists of kendoka from the northern and the southern Taiwan, much like the idea of the Tosai (East-West) Competition.

Each team has almost 80 players, and there are two courts. 40 players from each team fights in one court with the "point-scoring" system, where one player fights with only one player (the most common system); The other 40 players fight in the other court with the "advancing" system, where one player stays on the court to fight the next if he wins.


There is also team competition between dojos. The North won overwhelmingly on the day, and the matches were exciting accompanied by lots of cheering.

I won two matches and lost one. Our dojo's team were not able to advance, and lost to a team whom we should have won. I think I played a big role in our defeat, because I was the Senpo and lost 2-0. My opponent wasn't impossible to win, but he was more experienced and calm. He made me think that I had the chance, so I launched a kote-men strike. He scored with a kaeshi-do. Then I became impatient, and wanted to get the point back. He caught a debana-kote.

It's a classic example of not being calm enough, making enough seme before striking. A good lesson to be learned!!



The event took place in a very special place called the Butokuden "武德殿". It's officially classified as a national heritage, and there's a similar one in Kao-Hsiung, where we also went for a competition 2 years ago. It was built during the Japanese occupation period for the police to train kendo and judo.

Though victory didn't smile upon us, we did had a bit of fun taking a day trip down south in a nice weather. And I did learned a lot from this competition!



Tuesday, July 12, 2011

Training video

Two Sempais, Chang and Liang, both 5th Dan doing jigeiko. Sorry about the noise of the electric fan. If I turned it off everyone would be steamed to dead in the summer climate.


Wednesday, July 06, 2011

Building up my waza skills

Recently I've been trying hard to improve my waza skills. It is very hard to practise against my sempais, because they are so fast. A little mistake in the posture and timing renders the waza ineffective. They have also been giving me lots of useful advices.

  • Debana-men: taking the center line is important. And since the opponent comes forwards, the right foot does not need to take such a large leap as usual. This makes the strike also faster.
  • Debana-kote: taking the center line is also important here. Make sure also that the left hand is pushed forward.
  • Sometimes my left heel is raised too high.
Although there are always difficulties here and there, I think my skills improve little by little anyhow. Especially, recently I have been able to "see" the winning strike at the moment when the opponent is about to strike. I seem to have a better feeling of what situation is the right moment to execute for which waza. Now I just need more practise and against more different players.

Keep it up!!

Sunday, June 19, 2011

I am 3rd Dan

Haven't written the blog for quite a while already, because there is too many other projects going on right now. One being my new website for promoting science communication in the Chinese speaking world, combining art, design, entertainment and science education. It's http://dr-i.info/ and the facebook fan page is http://facebook.com/newartandscience. For those who can ready chinese or have friends who can, please support my joining the fan page!!

Anyways, back to the main subject. I became 3rd Dan as of today. It was 2 times kirikaeshi and 3 times 3-mins jigeiko(which I think are too long). If one passes the above then comes the kata.

There are three things I concentrated on:
  • Show a good Kamae, especially with a straight back. I found that only half of the examees below 4th Dan held a good kamae with the back straght. And most wiggle the shinai too often without a purpose. So having a steady kamae immediately stands out and gives the judges a good impression.
  • Show the understanding of seme. Not striking relentlessly like 1st Dan and the 2nd Dan holders. Every time before launching the strike, I made sure I applied the pressure to my opponent, and showing it by inching forward with the body.
  • Show a few (2 or 3) oji-waza, and kote-men strikes. Ok, in my opinion and many otehrs, kote-men is an essential technique to master in order to pass the 3rd Dan. So I have to show that I can do it regularly and fluently. And I struck also debana-kote and kaeshi-do.
Kata

Fortunately, I didn't make any major mistakes, despite being a bit last minute. I should practise it more regularly!

Where to go from now on?

Being a good 3rd Dan I need to be much stronger than I am. I need to work on:
  • striking at the right moment. Meaning I have to create the striking moment. Put more effort on waza practice, and use them in jigeiko. Especially concentrate more on the seming and timing.
  • Bring more explosion into my strikes. That also includes bring my whole body forwards instantaneously.
Last but not least, I really appreciate the Senseis and Sempais who have constantly helped to improve my kendo by giving good advices and pointing out my weak points. Thank you!!

Monday, May 02, 2011

Stepping right foot to the left while striking kote

The weather in Taiwan is getting more and more humid, and in last Friday's training I felt that I could throw up in any minute after 30 mins into the training. Fortunately, the kakari-geiko stopped just in time. Phew~

When I practised with Ho Sensei, my kote strikes landed several times on the fist-part of the kote, which isn't valid for a point. I think the problem is that my right foot didn't step to the left side.

And I should make my men-strike more explosive.

Monday, April 18, 2011

2011 Taipei Youth Cup




Last Saturday was this years Taipei Youth Cup. It's been almost half a year since the last competition, which had been a major disappointment, not being able to even show a good kendo style. Since then I went to the training persistently, worked on the basics as well as trying to find what wazas work for me the best. And at the same time slowly building up more confidence. I can't say I'm totally satisfied with my performance this time, but at least there is significant improvements. Including:
  • I don't attack without first putting pressure on the opponent.
  • I can use wazas at the right time (Though not 100% successful).
  • I can analyze the current situation and adjust my fighting style immediately. For example, if I find myself starting breathing heavily, then I would hold my kamae and spend more time on pressuring my opponent while gaining the breath.
The reason for me being hit was almost the same for all matches: Lack of concentration. This made me not being able to judge the maai, and let the opponent come too close.



Another major thing to improve on is that my left foot still sometimes lag behind during seme. So, when I launch the men attack I couldn't push my body forwards enough.

Overall, I received good and encouraging words from Ho Sensei and So Sempai. It's funny that no matter wining or loosing, I have a feeling that it's all what matters. And I learned a lot from this competition experience.

By the way, thanks to the friends who came to see me. I never ask people to come to see my match, but in fact I deeply appreciate the gesture. Afterall, kendo is such a big part of my life, and I devote so much time and effort on it, although most of my friends have no idea of what it is and why I'm so attached to it. So thank you!!



Friday, March 18, 2011

Helping the Japanese earthquake


Needless to inform you about the recent earthquake disaster that killed so far 5,000 people and thousands more missing, while 450,000 are staying in temporary shelters.

Please help by donation.