In the pass 3 weeks, I was busy with my own outside-of-work project, and also took the chance to fix my neck-shoulder problem with some physiotherapy and acupuncture.
In the training yesterday, my body was drained quickly. However, with a couple of more trainings I should be able to get back in shape.
The video below is a clip from two strong kendokas practising yesterday. Liang Senpai (the slimmer and steadier guy) is the new Taiwanese nation team member who is currently 5 dan. Another is a young 20 year old kenshi, Yasuraoka, 3 dan, who studies aboard at the renowned Tsukaba (筑波) University for the kendo program, and now on vacation. He has a Japanese surname because he is half Japanese and half Taiwanese.