Hiki-waza with the soles

In the past two weeks, I made sure I gave my best during the trainings. Afterall, training twice a week is about what I can manage at the moment. Once Ho Sensei called me over after the training and said to me, "Because you now train seldom, you should practise with me twice every time you come. I will now fight with you like you're 4th Dan not 2nd Dan. And you should try your very best." After listening to this, I was very grateful for the mind he put into bringing up the level of my kendo. Immediately afterwards I told myself that I will try my best to live up to his expectation and not disappoint him.

• In one of the trainings, we practised Hiki waza. Ho Sensei told us to move fast away from the opponent, one has to use the soles of the feet.
• make cuts as though the shinai is a real sword and don't just tap the men of the oppoent but cut solid down with the left hand.
  

A friend, Adam Urban, a young kenshi from the Czech Republic is staying in Taipei for two months, and I brought him to the dojo. Ho Sensei instructed him as though he is his own student, and I believe this is very valuable for him, because in most of the other dojoes I've visited, including Japan, the head Sensei usually don't say much especially to the novices. I hope he can pick up a lot of things by the time he leaves here.