About this blog..

This is a blog that I started in April 2006, just after I first put on my bogu (kendo armour). It collects the advices given by more experienced kendo practitioners as well as those from my own experiences. Both technical and the mental aspects of kendo are written in the blog. I hope someone will find them useful or interesting at least!

Sunday, December 23, 2007

Knee posture in kamae and seme

Two things that I continued practising this week were my aggression and pushing the hip during my men strike. In all the jigeikos, I started putting pressure from the start right after standing up from sonkyo.

It seems that I have improved my hip problem. The solution for me was adjusting my kamae stance. I used to keep my left knee too straight during seme, which kept the centre of my gravity high. So while launching my body forwards, the result is to go up instead of going forwards. However, adjusting kamae is not the only thing to be done. During seme, the angle made by the thigh and the lower leg should be kept the same. In other words, while the right foot glides forwards only the angle between the two thighs is stretched. Why is this important? Because this lowers the centre of gravity just slightly, so that when I launch my strike, I can push my hip forwards.

A little geeky maybe? Well, can't help it. I'm a physicist.

I had very good jigeiko this week with many good kendokas. My mainly kept the attacks simple because I still need to improve on my basics. Perhaps 10 % of the time, I put in more tactics like stepping to the left, do a harai first as though to strike men next, but switch to kote promptly as soon as the opponent raised his kensen to defend.

Over the X'mas period the dojo is closed - this means suburi at home!

3 comments:

Anonymous said...

Hi Ivan, I wish you a happy new year!!!! :-)
Stay healthy, ne!!

Anonymous said...

It was me, Lilli, who wrote the sentence above!! (blame it on the PC for not writing my name right away :-p).

Ivan said...

Thanks Lilli! Happy New Year to you too!